O.M.G. I decided that I would start using my tread mill today!!! Holy cow I am way out of shape I could only run 15 minutes. I burned only 90 calories. My wife Julie said that's almost one beer!!!!
Wow it not worth drinking beer if you have to run 15 minutes and still not even run off a whole one!!
We will see how this goes. I will keep y'all up to date. I am at 190 lbs. right now I gained 6 lbs. just over the holidays!!!
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